
Bell Pepper Fried Rice
成本 $8, 节省 $7
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $8
Bell Pepper Fried Rice
成本 $8, 节省 $7
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $8
食材
Vegetables
- 2 large bell peppers, halved and deseeded
- 🧅 1/2 cup chopped onion
- 🥕 1/4 cup grated carrot
Grains
- 🍚 2 cups cooked rice
Seasonings
- 2 tbsp soy sauce
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
Oils
- 1 tbsp olive oil
步骤
1
Heat olive oil in a pan over medium heat.
2
Add chopped onion and grated carrot to the pan. Sauté until softened.
3
Add cooked rice to the pan and mix well with the vegetables.
4
Season with soy sauce, salt, and black pepper. Stir to combine.
5
Fill the halved bell peppers with the fried rice mixture.
6
Serve immediately or pack for a portable meal.
营养成分
每份🔥
350
卡路里
- 8g蛋白质
- 55g碳水化合物
- 7g脂肪
💡 小贴士
Use colorful bell peppers for a visually appealing dish.You can substitute soy sauce with tamari for a gluten-free option.Add protein like tofu or chicken for a more filling meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。