
Beef Steak Salad
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $15
Beef Steak Salad
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $15
食材
Main Ingredients
- 🥩 300g sirloin steak
- 🍅 5-8 cherry tomatoes
- A handful of mixed greens
- 🧅 1/4 red onion, sliced
- 2 tbsp olive oil
- 🍄 3-4 button mushrooms
Beef Seasoning
- 2 tbsp olive oil
- 🧂 Pinch of coarse salt
- Pinch of ground pepper
Salad Dressing
- 3 tbsp olive oil
- 1.5 tbsp balsamic vinegar
- 🍋 1/2 tbsp lemon juice
- 🧂 1 pinch of salt
- 🍯 1/2 tbsp honey
- 🧄 1 tsp minced garlic
- Pinch of ground pepper
步骤
Remove excess moisture from the steak using paper towels, trim unnecessary fat, and season with olive oil, coarse salt, and ground pepper. Let it marinate for 10-15 minutes.
Wash cherry tomatoes and mixed greens under running water and drain well.
Slice the red onion thinly and soak in water briefly to reduce its sharpness. Cut cherry tomatoes into halves or quarters.
Mix olive oil, balsamic vinegar, lemon juice, salt, honey, minced garlic, and pepper to prepare the salad dressing.
Season mushrooms with salt and pepper, then sauté until golden brown.
Heat a pan on high heat, add olive oil, and sear the marinated steak on both sides.
Rest the cooked steak under foil for 5 minutes.
Slice the steak into bite-sized pieces and arrange with the prepared ingredients on a plate.
营养成分
每份🔥
450
卡路里
- 35g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
Use fresh herbs like rosemary or thyme for added aroma.Ensure the steak is at room temperature before cooking for even doneness.Prepare the salad dressing in advance to save time.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。