
Beef Brisket and Eggplant Stir-fry
成本 $15, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $15
Beef Brisket and Eggplant Stir-fry
成本 $15, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $15
食材
Main Ingredients
- 1 handful beef brisket
- 🍆 1 handful eggplant
- 🧅 1 onion, chopped
- 🍄 1 cup mushrooms, sliced
Seasonings
- 4 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 1/2 tsp black pepper
步骤
Wash the eggplants thoroughly and prepare them.
Take the beef brisket out of the freezer and prepare it.
Prepare leftover vegetables like onion, carrot, and mushrooms. Onion is essential.
Cut the eggplants into bite-sized pieces. If you dislike the mushy texture, cut them larger.
Heat a pan and stir-fry the eggplants.
Add the beef brisket to the pan and stir-fry together. The eggplants will release water, and the brisket will release oil.
Add oyster sauce, minced garlic, and black pepper. Adjust the oyster sauce to taste.
Add prepared onion, mushrooms, and carrots to the pan.
Stir-fry until the onion is cooked. The dish is now ready to serve.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
Serve with rice for a complete meal.You can substitute beef brisket with chicken or tofu for a different variation.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。