CookGo
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Banana Pancakes for Diet

成本 $2.5, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 1 份数
  • $2.5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🍌 1 banana

步骤

1

Prepare 2 eggs and 1 banana.

2

Crack the eggs into a bowl and whisk them thoroughly.

3

Add the banana to the eggs and mash it with a fork.

4

Mix until the batter is smooth and consistent.

5

Heat a pan with a small amount of oil and pour the batter into palm-sized circles.

6

Cook until golden brown on both sides and serve.

营养成分

每份

🔥

200

卡路里

  • 12g
    蛋白质
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。