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Baked Cranberry Oatmeal

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 35 Min
  • 4 份数
  • $5

食材

  • Dairy

    • 🥛 1 ½ cups milk

  • Sweeteners

    • 3 tablespoons brown sugar

  • Spices

    • 1 teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • ¼ teaspoon ground cloves

  • Grains

    • ¾ cup rolled oats

  • Fruits

    • 🍎 ¾ cup chopped apples
    • ⅓ cup dried cranberries

  • Nuts

    • ⅓ cup chopped walnuts, or as desired

步骤

1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.

2

Bring milk, brown sugar, cinnamon, nutmeg, and cloves to a boil in a saucepan; remove from heat.

3

Combine oats, apples, dried cranberries, and walnuts in a bowl; transfer to the prepared baking dish.

4

Pour milk mixture over oat mixture.

5

Bake in the preheated oven until lightly browned, 30 to 35 minutes.

营养成分

每份

🔥

252

卡路里

  • 7g
    蛋白质
  • 38g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Choose unsweetened dried cranberries to control sugar levels.Substitute walnuts with pecans for a different nutty flavor.Double the recipe for meal-prepping breakfast for the week.Add a dollop of Greek yogurt for additional protein while serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。