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Baby Menchi Katsu Recipe

成本 $12, 节省 $8

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $12

食材

  • Meat

    • 500g ground pork
  • Vegetables

    • 🧅 1/2 onion, finely chopped
  • Dairy

    • 🥚 1 egg yolk
    • 🥛 4 tbsp milk
  • Seasoning

    • 🧂 1 tsp salt
    • 1/2 tsp pepper
  • Coating

    • 🍞 3 tbsp breadcrumbs
    • 1/2 cup flour
    • 🥚 1 egg, beaten for egg wash
    • 🍞 1 cup breadcrumbs for coating
  • Oil

    • Enough rice oil for frying

步骤

1

Mix 3 tbsp breadcrumbs with 4 tbsp milk to soften.

2

Finely chop 1/2 onion. You can add other vegetables if desired.

3

Heat rice oil in a pan and sauté the chopped onion until translucent.

4

In a bowl, combine ground pork, sautéed onion, softened breadcrumbs, egg yolk, salt, and pepper.

5

Knead the mixture until it binds together. If too wet, add more breadcrumbs.

6

Prepare coating stations: flour, egg wash, and breadcrumbs.

7

Shape the mixture into flat, round patties and coat in flour, egg wash, and breadcrumbs sequentially.

8

Wrap patties for freezing if desired, using plastic wrap to seal tightly.

9

Heat rice oil in a pan and fry the patties until golden brown. Adjust heat to prevent burning.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Freeze extra patties for quick meals later.Use a thermometer to maintain oil temperature for perfect frying.Serve with a side of fresh salad or dipping sauce for added flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。