
Avocado, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $12
 
Avocado, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookGo
- 15 Min
 - 2 份数
 - $12
 
食材
Meat
- 🥓 70g block bacon
 
Seafood
- 100g boiled octopus
 
Vegetables
- 🥑 1 avocado
 - 🧄 1 clove garlic
 
Seasonings
- 150cc olive oil
 - Sliced chili to taste
 - 🧂 1/3 tsp salt
 
步骤
Cut the avocado in half lengthwise, remove the pit, peel, and cut into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm slices, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, then simmer over medium heat. Once bubbling, add avocado, stir gently, and cook briefly.
营养成分
每份🔥
450
卡路里
- 15g蛋白质
 - 8g碳水化合物
 - 38g脂肪
 
💡 小贴士
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better taste and texture.Adjust chili quantity based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。