CookGo
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Avocado and Pollock Roe Bibimbap

成本 $5.5, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 1 份数
  • $5.5

食材

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 🥑 1/2 avocado, peeled and sliced
    • 1 piece of pollock roe
    • 🥚 1 egg
  • Seasonings

    • 1 tbsp sesame oil
    • A pinch of seaweed flakes
    • A pinch of sesame seeds
    • A pinch of black pepper
    • A small amount of cooking oil

步骤

1

Peel and slice the avocado into bite-sized pieces.

2

Scrape the pollock roe using a spoon.

3

Fry the egg in a small amount of cooking oil.

4

Place the cooked rice in a bowl and layer the avocado and fried egg on top. Sprinkle with black pepper.

5

Add the pollock roe on top and drizzle with sesame oil. Garnish with seaweed flakes and sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use ripe avocado for a creamier texture.Pollock roe can be substituted with salmon roe for a different flavor.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。