CookGo
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Air Fryer Vegetable Duck Roast

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 20 Min
  • 4 份数
  • $15

食材

  • Essential Ingredients

    • 250g duck meat
    • 🧅 1/4 onion
    • 🥦 1/4 broccoli
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🧂 Pinch of salt
    • 🧂 Pinch of pepper

步骤

1

Cut all vegetables into bite-sized pieces.

2

Place broccoli in a bowl with a small amount of water and microwave for 1 minute.

3

Place smoked duck and vegetables in the air fryer basket and cook at 170°C for 15 minutes.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use pre-smoked duck for convenience.Add a drizzle of olive oil for extra flavor if desired.Serve with a side of rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。