
Air Fryer Fried Sea Snails
成本 $10, 节省 $15
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
Air Fryer Fried Sea Snails
成本 $10, 节省 $15
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 1 can canned sea snails
- 🌾 1 tbsp flour
- 🥚 1 egg
- 🧀 1 tbsp grated Parmesan cheese
- 🍞 1/2 cup breadcrumbs
- A small amount of olive oil
Sauce Ingredients
- 1/2 tbsp wasabi
- 1 tbsp soy sauce
- 2 tbsp mayonnaise
- 🍬 1/2 tbsp sugar
步骤
Place canned sea snails and flour into a plastic bag and shake to coat evenly. Remove the snails and drain excess moisture.
Mix the egg with grated Parmesan cheese in a bowl.
Dip the flour-coated snails into the egg mixture, then coat them with breadcrumbs.
Place the coated snails in an air fryer, spray with olive oil, and cook at 180°C (356°F) for 15 minutes.
Mix all sauce ingredients in a bowl and serve alongside the fried snails.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use canned sea snails for convenience and consistent quality.An oil spray ensures even coating without excessive oil usage.Pair with a cold beer for a perfect snack experience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。