
Tuna Stir-fried Gimbap
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 60 Min
- 4 Số suất
- $10
Tuna Stir-fried Gimbap
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 60 Min
- 4 Số suất
- $10
NGUYÊN LIỆU
Rice
- 🍚 2.5 cups cooked rice
- 🧂 1/2 tsp fine salt
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Vegetables
- 🥬 8 leaves lettuce
- 8 leaves perilla
Seaweed
- 🟩 4 sheets roasted seaweed
Tuna
- 🐟 2 cans (150g each) tuna
Seasoning
- 1.5 tbsp gochujang
- 1 tbsp chili powder
- 2 tbsp soy sauce
- 1 tbsp mirin
- 🧅 3 tbsp chopped green onion
- 1 tbsp corn syrup
BƯỚC
Cook rice with a 1:1 ratio of water to rice, soak for 30 minutes before cooking. Add 2-3 drops of sesame oil for shine.
Drain the oil from canned tuna using a strainer.
In a pan, stir-fry tuna with gochujang, chili powder, soy sauce, mirin, green onion, and corn syrup over medium-low heat until moisture evaporates.
Wash lettuce and perilla leaves, then pat dry thoroughly.
Mix cooked rice with salt, sesame oil, and sesame seeds while still warm. Let it cool slightly.
Place a sheet of seaweed on a bamboo mat, spread rice thinly, leaving edges uncovered. Layer lettuce, perilla leaves, and stir-fried tuna, then roll tightly.
Let the rolls sit for 5-10 minutes before slicing. Wet the knife with a damp cloth for clean cuts.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 40gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh ingredients for better taste.Adjust spice levels to suit children’s preferences.Prepare extra rolls for leftovers or meal prep.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.