
Tuna Onion Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $5
 
Tuna Onion Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $5
 
NGUYÊN LIỆU
Main Ingredients
- 🐟 125g canned tuna
 - 🧅 1 medium onion, diced
 
Seasonings
- 2 tbsp vegetable oil
 - 1.5 tbsp chili powder
 - 🌰 1 tbsp toasted sesame seeds
 - 🧂 1/4 tsp salt
 
BƯỚC
1
Dice the onion into small pieces, approximately 0.5x0.5cm.
2
Heat a pan and add 2 tbsp of vegetable oil. Sauté the diced onion.
3
When the onion is halfway cooked, add the canned tuna (including its oil), chili powder, and salt. Stir-fry until well combined.
4
Sprinkle toasted sesame seeds on top as a finishing touch.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
 - 10gCarbohydrate
 - 15gChất béo
 
💡 Mẹo
Use fresh onions for a sweeter taste.Adjust chili powder to your spice preference.Serve with steamed rice or as a side dish for variety.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.