CookGo
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Tuna Mayo Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 🐟 1 can of drained tuna
    • 🥚 1 egg
    • 🧅 1/4 onion, chopped
    • 🍄 1/4 cup sliced mushrooms

  • Seasonings

    • 1 tbsp tonkatsu sauce
    • 1 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • 1/4 tsp black pepper

BƯỚC

1

Chop the mushrooms and onion into bite-sized pieces.

2

Place the cooked rice into a serving bowl.

3

Optionally, chop some pickled radish and add it to the bowl.

4

Heat a frying pan with a little oil and sauté the onion and mushrooms.

5

Season the sautéed onion and mushrooms with salt and pepper, then mix well.

6

Place the sautéed onion and mushrooms on top of the rice.

7

In the same pan, scramble the egg by stirring it with chopsticks.

8

Add the scrambled egg on top of the rice and vegetables.

9

Place the drained tuna on top of the egg.

10

Drizzle tonkatsu sauce and mayonnaise over the top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute tonkatsu sauce with soy sauce or teriyaki sauce if unavailable.Add some chopped green onions or sesame seeds for extra flavor and garnish.This dish is perfect for meal prep; store the components separately and assemble before eating.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.