CookGo
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Tuna Mayo Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 50g canned tuna
    • 🍚 1 bowl cooked rice

  • Seasonings

    • 🧴 1 tbsp mayonnaise
    • 🌾 1/2 tbsp sesame powder
    • 🧂 1 pinch salt
    • 🌿 7g seaweed flakes

BƯỚC

1

Drain the oil from the canned tuna and mix it with mayonnaise and sesame powder.

2

Add 1 bowl of warm (but not too hot) cooked rice to the mixture.

3

Add seaweed flakes to the mixture.

4

Mix everything thoroughly while keeping the rice grains intact. Optionally, shape into small rice balls for easier serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Pair this dish with spicy soup or stew for a balanced meal.You can substitute seaweed flakes with finely chopped green onions for a different flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.