CookGo
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Tuna Mayo Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 20 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 can of canned tuna
    • 🧅 1/2 onion, sliced
    • 🥚 2 eggs
    • 🍚 1 serving of cooked rice
  • Seasonings

    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 2 tbsp corn syrup
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Pinch of sesame seeds
    • 1 tbsp mayonnaise

BƯỚC

1

Drain the oil from the canned tuna using a sieve.

2

Slice 1/2 onion thinly.

3

Mix soy sauce, mirin, and corn syrup in a pan and bring to a boil.

4

Add the sliced onion to the pan and stir-fry until softened.

5

Heat oil in a pan and add 2 eggs directly without whisking.

6

Scramble the eggs lightly with chopsticks, adding a pinch of salt.

7

Place cooked rice on a plate and layer the scrambled eggs on top.

8

Add the stir-fried onions on top of the eggs, pouring the soy sauce mixture over them.

9

Top with the drained tuna.

10

Drizzle mayonnaise over the dish and sprinkle sesame seeds and optional parsley.

11

Serve and enjoy your Tuna Mayo Rice Bowl.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use low-sodium soy sauce for a healthier option.Add a side of kimchi or pickled vegetables for extra flavor.Prepare extra servings for meal prep; this dish stores well in the fridge.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.