
Tuna and Cheese Tomato Cup Salad
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
 - 4 Số suất
 - $12
 
Tuna and Cheese Tomato Cup Salad
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
 - 4 Số suất
 - $12
 
NGUYÊN LIỆU
Bread
- 🥖 8 slices baguette
 
Vegetable
- 🍅 4 tomatoes
 - 🧅 1/4 onion, minced
 - Chopped parsley, a pinch
 
Canned Goods
- 🐟 2 cans tuna & corn in water
 
Cheese / Dairy
- 🧀 3 pieces processed cheese (30g)
 
Condiments
- 2 tbsp mayonnaise
 - 🧂 Salt and pepper, a pinch
 
Garlic
- 🧄 Grated garlic, a pinch
 
Oil
- 1 tbsp olive oil
 
BƯỚC
Cut off the tops of the tomatoes. Scoop out the insides with a spoon, removing seeds. Mince the onion and soak in water for 5 minutes, then squeeze out excess moisture.
Cut processed cheese into 7mm cubes.
Mix all ingredients marked with ☆ in a bowl to make the tuna salad.
Spread grated garlic evenly on the baguette slices. Place them on a baking sheet lined with aluminum foil and toast until golden brown.
Spread the scooped-out tomato pulp evenly on the toasted baguette slices. Drizzle with olive oil and sprinkle with salt.
Fill the hollowed tomatoes evenly with the tuna salad. Arrange on a plate, garnish with parsley, and serve with the prepared baguette slices.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
 - 20gCarbohydrate
 - 10gChất béo
 
💡 Mẹo
Use ripe tomatoes for better flavor and easier scooping.Toast the baguette slices just before serving to keep them crispy.You can substitute parsley with basil for a different aroma.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.