
Tomato Onion Steak (Tomato Stew)
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 60 Min
- 6 Số suất
- $15
Tomato Onion Steak (Tomato Stew)
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 60 Min
- 6 Số suất
- $15
NGUYÊN LIỆU
Vegetables
- 🍅 5 tomatoes
- 🧅 5 onions
Meat
- 🥩 400g beef sirloin
BƯỚC
Wash tomatoes and score an 'X' on the bottom of each.
Blanch tomatoes briefly in boiling water, then remove and peel.
Dice peeled tomatoes into small pieces.
Slice onions thinly and set aside.
Trim beef sirloin to remove tendons and excess fat.
Sear the beef on high heat in a pan to lock in juices, then dice.
Layer onions, tomatoes, and beef in a pot sequentially.
Simmer on medium heat for 40 minutes without adding water.
Stir occasionally to prevent sticking and ensure even cooking.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 15gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh tomatoes for a richer flavor.A thick-bottomed pot prevents burning during simmering.Adjust cooking time based on your preferred texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.