
Tofu Cutlet
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $5
Tofu Cutlet
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🧈 300g tofu
- 🥚 2 eggs
- 1/2 cup flour
- 1 cup breadcrumbs
BƯỚC
1
Cut the tofu into thick slices and pat dry with a kitchen towel.
2
Sprinkle a pinch of salt on the tofu slices.
3
Coat the tofu slices in flour.
4
Dip the tofu slices into beaten eggs.
5
Cover the tofu slices with breadcrumbs.
6
Pan-fry the tofu cutlets until golden brown on both sides.
7
Serve with tonkatsu sauce or your favorite dipping sauce.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Use firm tofu for better texture.Double-coat with egg and breadcrumbs for extra crunch.Serve immediately for the best taste and texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.