
Tofu Bacon Rolls
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 10 Min
 - 2 Số suất
 - $5
 
Tofu Bacon Rolls
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 10 Min
 - 2 Số suất
 - $5
 
NGUYÊN LIỆU
Protein
- 🧈 150g firm tofu
 - 🥓 6 slices bacon
 
Seasoning
- 🧂 Pinch of salt
 - Pinch of pepper
 
Other
- Enough flour to coat
 - 1 tbsp salad oil
 
BƯỚC
Cut the firm tofu into half thickness, then slice into 3 equal pieces. Sprinkle salt and pepper on both sides.
Place one piece of tofu on a slice of bacon and roll it up. Repeat to make 6 rolls. Lightly coat each roll with flour.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until golden brown on both sides. Serve and sprinkle with additional pepper.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
 - 10gCarbohydrate
 - 18gChất béo
 
💡 Mẹo
Use firm tofu for better texture and easier handling.Thin bacon slices will wrap more easily around the tofu.Serve with a side of fresh salad for a balanced meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.