
Stir-fried Eggplant and Asparagus with Butter Soy Sauce
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 20 Min
- 2 Số suất
- $5
Stir-fried Eggplant and Asparagus with Butter Soy Sauce
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 20 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Meat
- 🥓 2 slices bacon
Vegetables
- 🍆 2 medium eggplants (160g)
- 🌱 3 stalks asparagus (60g)
- 🧄 1 clove garlic
Dairy
- 🧈 20g salted butter
Condiments
- 🧂 1/2 tbsp soy sauce
BƯỚC
Trim the eggplant stems, peel the skin in stripes with a peeler, and cut them in half lengthwise. Slice into 1cm thick half-moons. Trim the asparagus ends, peel the lower half with a peeler, and cut diagonally into 3cm pieces. Thinly slice the garlic and remove the core with a toothpick.
Cut the bacon into 1cm wide strips.
Heat butter and garlic in a frying pan over low heat until fragrant. Increase to medium heat, spread the eggplant in the pan, and cook until browned. Add bacon and asparagus, stir-fry for about 2 minutes, then add soy sauce and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 8gProtein
- 15gCarbohydrate
- 18gChất béo
💡 Mẹo
For a vegetarian version, replace bacon with smoked tofu or mushrooms.Serve immediately to enjoy the best texture and flavor.Pair with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.