
Stir-fried Cucumber Side Dish
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $5
Stir-fried Cucumber Side Dish
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Stir-fried Cucumber
- 🥒 3 cucumbers
- 🧄 1 tbsp minced garlic
- 🧂 0.5 tbsp salt
- 🍬 1 tsp sugar
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
BƯỚC
Wash 3 cucumbers thoroughly. Use spiny cucumbers if available for better taste.
Slice the cucumbers as thinly as possible. A mandoline slicer can be helpful.
Place the sliced cucumbers in a bowl and sprinkle with 0.5 tbsp salt. Let them sit for 10–30 minutes to draw out moisture.
Once the cucumbers are softened, squeeze out as much water as possible. If too salty, rinse briefly and squeeze again.
In a bowl, mix 1 tbsp minced garlic and 1 tbsp sesame oil. If using frozen garlic, heat it gently over low heat.
Add the squeezed cucumbers to the garlic and sesame oil mixture. Stir-fry quickly over high heat.
Add 1 tsp sugar, 0.5 tbsp salt, and 1 tbsp sesame seeds. Adjust seasoning based on the saltiness of the cucumbers.
Transfer to a wide container and let cool in the freezer before storing in the refrigerator.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 2gProtein
- 6gCarbohydrate
- 5gChất béo
💡 Mẹo
Serve cold for the best taste and texture.Store in the refrigerator for up to 3 days for a quick side dish.Use spiny cucumbers for a more authentic Korean flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.