Stir-fried Bell Peppers with Cod Roe

Name: Stir-fried Bell Peppers with Cod Roe
Total time: 10 min
Yield: 2 Số suất
Ingredients: 4 bell peppers; 1/2 portion cod roe; 1/2 tsp soy sauce; 2 tsp salad oil

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

10 Min
2 Số suất
$5

Stir-fried Bell Peppers with Cod Roe

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 4 bell peppers
Seafood
- 1/2 portion cod roe
Condiments
- 1/2 tsp soy sauce
Oils
- 2 tsp salad oil

BƯỚC

Wash and slice the bell peppers into thin strips.

Heat salad oil in a pan over medium heat.

Add the bell peppers to the pan and stir-fry for 2–3 minutes.

Add the cod roe and soy sauce to the pan, mixing well.

Cook for another 2 minutes until the flavors are well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

10g
Protein
8g
Carbohydrate
5g
Chất béo

💡 Mẹo

Bell peppers are rich in vitamin C and can help boost digestion.This dish is quick and easy, making it perfect for busy evenings.You can substitute cod roe with other seafood options like shrimp or fish flakes.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.