CookGo
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Squid Stir-fry Rice Bowl

Chi phí $12, lưu $8

Nguồn: Recommended by CookGo

  • 30 Min
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Main Ingredients

    • 🦑 2 squids
    • 🧅 1 onion, sliced

  • Seasoning Sauce

    • 2 tbsp gochujang
    • 2 tbsp chili powder
    • 1 tbsp light soy sauce
    • 1.5 tbsp dark soy sauce
    • 1 tbsp plum extract
    • 1/2 tbsp brown sugar

BƯỚC

1

Peel and thinly slice the onion.

2

Peel the squid and score the inside with zigzag cuts.

3

Cut the squid into bite-sized pieces and place them in a pan with the sliced onion.

4

Add the prepared seasoning sauce to the pan.

5

Mix the squid, onion, and sauce thoroughly by hand.

6

Stir-fry on high heat for about 5 minutes.

7

Optionally, add green onions, perilla leaves, or chives and stir-fry for an additional 1-2 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh squid for the best texture and flavor.Serve over steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.