
Spicy Stir-fried Squid
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $12
Spicy Stir-fried Squid
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Seafood
- 1 squid, cleaned and sliced
Vegetables
- 🧅 1 stalk green onion, chopped
- 2 green chili peppers, sliced
Seasonings
- 🧄 1 tbsp minced garlic
- 1 tbsp gochujang (Korean chili paste)
- 2 tbsp red chili powder
- 🍬 1 tbsp sugar
- 3 tbsp soy sauce
- 🌰 1 tsp sesame seeds
Cooking Essentials
- 2 tbsp cooking oil
- 💧 1/4 cup water
BƯỚC
Clean the squid under running water and slice it into bite-sized pieces.
Chop the green onion and heat cooking oil in a pan. Add the green onion to make green onion oil.
Mix minced garlic, gochujang, sugar, soy sauce, and red chili powder to create the stir-fry sauce.
Stir-fry the sauce on high heat until aromatic.
Add the sliced squid and green chili peppers to the pan and stir-fry until evenly coated.
Add a splash of water and simmer briefly until the sauce thickens and coats the squid.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Adjust chili powder and gochujang to suit your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.