
Spicy Stir-fried Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 60 Min
- 4 Số suất
- $15
Spicy Stir-fried Squid
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 60 Min
- 4 Số suất
- $15
NGUYÊN LIỆU
Main Ingredients
- 🦑 2 cleaned squids
- 🧅 1 thinly sliced onion
- 🥕 1/2 thinly sliced carrot
- 🧅 1 stalk sliced green onion
- 3 sliced green chili peppers
- 15 chopped perilla leaves
Sauce Ingredients
- 2 tbsp gochujang
- 3 tbsp chili powder
- 3 tbsp soy sauce
- 🧂 1 tbsp sugar
- 1 tbsp corn syrup
- 1 tbsp cooking wine
- 🧄 1 tsp minced garlic
- 1 tbsp sesame oil
BƯỚC
Thinly slice the onion, carrot, green chili peppers, and green onion. Chop the perilla leaves into appropriate sizes.
Clean the squid thoroughly, score the inside, and cut into bite-sized pieces.
Prepare the sauce by mixing gochujang, chili powder, soy sauce, sugar, corn syrup, cooking wine, minced garlic, and sesame oil in a bowl.
Combine the sliced vegetables, squid, and sauce in a bowl and mix well.
Heat oil in a pan over high heat and add the minced white part of the green onion to make green onion oil.
Add the marinated squid and vegetables to the pan and stir-fry quickly over high heat.
Once the squid is cooked, add the perilla leaves and stir-fry briefly. Finish with sesame oil and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Adjust the amount of chili powder and gochujang based on your spice tolerance.Use fresh squid for the best texture and flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.