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Spicy Stir-fried Eggplant with Doubanjiang and Chili

Chi phí $8, lưu $12

Nguồn: Recommended by CookGo

  • 30 Min
  • 3 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 1 small onion
    • Some scallions
    • 1 green chili

  • Seasonings

    • 1 tbsp doubanjiang
    • 2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp oligosaccharide syrup
    • 1/2 tbsp chili powder
    • 1/2 tbsp sesame oil
    • Some sesame seeds

BƯỚC

1

Wash 3 eggplants and remove the stems.

2

Prepare scallions, onion, and green chili.

3

Cut the eggplants lengthwise and slice thinly at an angle.

4

Slice the scallions.

5

Slice the green chili.

6

Cut the onion into thick slices.

7

Prepare the seasoning mix, excluding sesame oil and sesame seeds.

8

Heat oil in a pan and sauté scallions to make scallion oil.

9

Add onion and lightly stir-fry.

10

Add eggplants and stir quickly until slightly softened.

11

Add the seasoning mix and stir quickly to combine.

12

Add green chili and mix well.

13

Turn off the heat and add sesame oil.

14

Sprinkle sesame seeds to finish.

15

Serve the spicy stir-fried eggplant and enjoy.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 4g
    Protein
  • 20g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh eggplants for the best texture and flavor.Cook quickly on high heat to avoid soggy vegetables.Adjust the spice level by reducing or increasing chili and chili powder.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.