
Soy Sauce Stir-fried Garlic Scapes
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 20 Min
- 4 Số suất
- $5
Soy Sauce Stir-fried Garlic Scapes
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 20 Min
- 4 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 300g garlic scapes
- 1 tbsp cooking oil
- 4-5 tbsp soy sauce
- 2-3 tbsp oligosaccharide
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
BƯỚC
Wash the garlic scapes thoroughly and cut them into bite-sized pieces.
Heat a pan over medium heat, add 1 tbsp of cooking oil, and lightly stir-fry the garlic scapes. Add 4-5 tbsp soy sauce and 2-3 tbsp oligosaccharide, then stir-fry until the sauce reduces and coats the scapes.
Turn off the heat, add 1 tbsp sesame oil and 1 tbsp sesame seeds, and mix gently to finish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 2gProtein
- 10gCarbohydrate
- 4gChất béo
💡 Mẹo
For a spicier version, add a pinch of red pepper flakes while stir-frying.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.