CookGo
recipe image

Soy Sauce Stir-fried Garlic Scapes

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 20 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 300g garlic scapes
    • 1 tbsp cooking oil
    • 4-5 tbsp soy sauce
    • 2-3 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

BƯỚC

1

Wash the garlic scapes thoroughly and cut them into bite-sized pieces.

2

Heat a pan over medium heat, add 1 tbsp of cooking oil, and lightly stir-fry the garlic scapes. Add 4-5 tbsp soy sauce and 2-3 tbsp oligosaccharide, then stir-fry until the sauce reduces and coats the scapes.

3

Turn off the heat, add 1 tbsp sesame oil and 1 tbsp sesame seeds, and mix gently to finish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 10g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

For a spicier version, add a pinch of red pepper flakes while stir-frying.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.