
Soft Spanish Mackerel Ball Egg Soup
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 3 Số suất
- $12
Soft Spanish Mackerel Ball Egg Soup
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 3 Số suất
- $12
NGUYÊN LIỆU
Main Ingredients
- 🐟 230g Spanish mackerel
- 🥔 1/2 potato
- 🧅 1/2 stalk green onion
- 🥚 1 egg
- 1 piece kelp
- 1 cube chicken stock
- 💧 700ml water
- 1 minced red chili
- 1 minced green chili
- A small amount of minced chives
Seasonings
- 1/2 tsp fish sauce
- A small amount of pepper
- 🧄 1 tsp minced garlic
BƯỚC
Prepare the Spanish mackerel by removing bones. Also prepare potato, green onion, egg, and chilies.
Mince the green chili and red chili (optional for spiciness). Slice the green onion.
Cut the Spanish mackerel and potato into small pieces.
Blend the mackerel and potato with 1/2 tsp fish sauce and a small amount of pepper.
Shape the blended mackerel mixture into small balls.
Boil water in a pot and add the kelp. Remove the kelp once the water boils.
Add chicken stock or anchovy stock to the boiling water.
Add the mackerel balls to the boiling broth and cook for about 5 minutes.
Add sliced green onion and minced garlic to the pot.
Beat the egg and pour it gently into the soup while stirring.
Serve the soup in a bowl and garnish with minced red chili and chives.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 20gProtein
- 12gCarbohydrate
- 5gChất béo
💡 Mẹo
This soup is suitable for children and elderly due to its soft texture.You can store leftovers in the fridge overnight without losing texture.For a spicier version, increase the amount of minced chilies.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.