Simple Tofu Pancake for Toddlers (17 Months)
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $3.5
Simple Tofu Pancake for Toddlers (17 Months)
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $3.5
NGUYÊN LIỆU
Main Ingredients
- 1/4 block tofu
- 🥚 1 egg
- 🧅 A small amount of green onion
Seasoning
- 🧂 A pinch of salt
- 1 tbsp cooking oil
BƯỚC
1
Prepare all ingredients.
2
Cut tofu into bite-sized pieces and finely chop green onion. Mix with egg and season lightly with salt.
3
Heat a pan over low heat and add cooking oil. Place tofu pieces one by one onto the pan.
4
Cook both sides evenly until golden brown. Serve warm.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This dish is perfect for toddlers and can be paired with rice or vegetables.You can add other vegetables like carrots or zucchini for extra nutrition.Use non-stick cookware to minimize cleanup.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.