CookGo
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Simple Stir-fried Squid

Chi phí $12, lưu $8

Nguồn: Recommended by CookGo

  • 10 Min
  • 3 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦑 2 fresh squids

  • Vegetables

    • 🧅 1 onion, sliced

  • Condiments

    • 3 tbsp soy sauce
    • 1.5 tbsp Korean chili paste
    • 2 tbsp chili powder
    • 🧄 2/3 tbsp minced garlic
    • 🍬 1/2 tbsp sugar

  • Cooking Oil

    • 1.5 tbsp cooking oil

BƯỚC

1

Heat a pan over medium heat and add cooking oil. Stir-fry sliced onion for 3 minutes.

2

Cut the squid into bite-sized pieces and prepare them.

3

Add the squid to the half-cooked onion, then mix in the seasoning ingredients: gochujang, soy sauce, chili powder, minced garlic, and sugar.

4

Stir-fry everything for another 3-4 minutes until the squid is fully cooked.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.You can add sliced green chili for extra spiciness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.