
Simple Side Dish - Teriyaki Braised Mackerel
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
Simple Side Dish - Teriyaki Braised Mackerel
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can mackerel
 - 🧄 7-8 cloves garlic
 - 🧅 A small amount of green onion
 
Teriyaki Sauce
- 🧂 3 tbsp soy sauce
 - 2 tbsp mirin
 - 2 tbsp rice wine
 - A pinch of pepper
 - 🍬 1 tsp sugar
 
BƯỚC
1
Prepare the mackerel can by draining the liquid.
2
Combine all teriyaki sauce ingredients in a pot and bring to a boil.
3
Add the drained mackerel to the boiling sauce.
4
Simmer until the sauce reduces and thickens.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
 - 10gCarbohydrate
 - 15gChất béo
 
💡 Mẹo
Serve with steamed rice for a complete meal.You can adjust the sweetness by adding more or less sugar.Use fresh garlic for a more aromatic flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.