Simple Enoki Mushroom Perilla Seed Salad

Name: Simple Enoki Mushroom Perilla Seed Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🍄 1 pack enoki mushrooms; 2 tbsp perilla seed powder; 1 tbsp perilla oil; 1/2 tbsp soy sauce; 🌰 1 tbsp sesame seeds

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

10 Min
2 Số suất
$5

Simple Enoki Mushroom Perilla Seed Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 🍄 1 pack enoki mushrooms
Seasonings
- 2 tbsp perilla seed powder
- 1 tbsp perilla oil
- 1/2 tbsp soy sauce
- 🌰 1 tbsp sesame seeds

BƯỚC

Trim the base of the enoki mushrooms and cut them into bite-sized pieces.

Place the mushrooms in a dish and add water until they are submerged.

Microwave the mushrooms for 2.5–3 minutes.

Rinse the cooked mushrooms under cold water.

Drain the mushrooms and place them in a bowl.

Add 2 tbsp of perilla seed powder to the bowl.

Add 1 tbsp of perilla oil to the bowl.

Add 1/2 tbsp of soy sauce to the bowl.

Mix all the ingredients thoroughly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

4g
Protein
8g
Carbohydrate
6g
Chất béo

💡 Mẹo

This dish is perfect for hot summer days as it requires minimal cooking.You can substitute perilla seed powder with sesame seed powder if unavailable.Serve immediately or refrigerate for a refreshing cold side dish.

⚠️ Lưu ý

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