
Simple and Quick Tuna Pancakes Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 1 Số suất
- $5
Simple and Quick Tuna Pancakes Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can tuna, drained
- 🥚 2 eggs
- 🥕 1/4 cup finely chopped carrot
- 🧅 1/4 cup finely chopped onion
- 1/4 cup finely chopped bell pepper
- 🧄 2 tbsp finely chopped green onion
- 🧂 1/4 tsp black pepper
- 1 tbsp pancake flour
- 🧂 1/4 tsp salt
BƯỚC
Prepare all the ingredients by chopping the vegetables finely.
Drain the oil from the canned tuna using a strainer. Press with a spoon to remove excess oil.
In a large bowl, combine the drained tuna, chopped vegetables, eggs, black pepper, pancake flour, and salt. Mix well.
Scoop the mixture with a spoon and shape into small pancake-sized portions.
Pan-fry the pancakes on medium heat until golden brown on both sides.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 12gChất béo
💡 Mẹo
Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute pancake flour with all-purpose flour if needed.Store leftovers in the fridge and reheat in a pan for a quick snack.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.