CookGo
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Shrimp and Broccoli Stir-fry

Chi phí $15, lưu $10

Nguồn: Recommended by CookGo

  • 20 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🦐 15 shrimp, peeled and deveined
    • 🥦 1/3 head broccoli, chopped
    • 🧄 5 cloves garlic, sliced

  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of black pepper
    • 1 tbsp olive oil
    • Pinch of parsley flakes
    • Pinch of herb salt

BƯỚC

1

Prepare the shrimp by peeling, deveining, and rinsing them. Season with salt and pepper.

2

Cut the broccoli into bite-sized pieces and blanch in boiling salted water. Drain and set aside.

3

Slice the garlic into thin pieces.

4

Heat olive oil in a pan and sauté the garlic until fragrant.

5

Add the shrimp to the pan and stir-fry until they turn pink.

6

Add the blanched broccoli to the pan and stir-fry together.

7

Sprinkle parsley flakes and herb salt, then stir-fry briefly before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh shrimp for better flavor and texture.Blanching the broccoli helps retain its vibrant color and crunch.Serve immediately for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.