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Semi-dried Squid Stir-fry with Shishito Peppers

Chi phí $15, lưu $10

Nguồn: Recommended by CookGo

  • 30 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 4 semi-dried squids
    • 200g shishito peppers
  • Seasonings

    • 3 tbsp soy sauce
    • 🧂 1 tsp salt
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp corn syrup
    • 1 tbsp cooking wine
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • a pinch of black pepper

BƯỚC

1

Wash the semi-dried squid and shishito peppers thoroughly.

2

Cut the shishito peppers diagonally in half.

3

Slice the semi-dried squid into 2 cm thick pieces.

4

Heat 1 tbsp of cooking oil in a pan and add 1/2 tbsp of minced garlic.

5

Briefly stir-fry the garlic, then add the sliced squid.

6

Add the shishito peppers to the pan and stir-fry briefly.

7

Add 3 tbsp soy sauce, 1 tsp salt, 2 tbsp corn syrup, and 1 tbsp cooking wine.

8

Stir-fry over high heat until the sauce thickens slightly.

9

Once the liquid reduces, add 1 tbsp sesame oil, 1 tbsp sesame seeds, and a pinch of black pepper.

10

Mix everything well and serve immediately.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Do not overcook the shishito peppers; they should remain crunchy.Use fresh semi-dried squid for optimal flavor.Adjust seasoning to taste if you prefer a sweeter or saltier dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.