
Salt Fried Chicken Breast with Shiso Leaves
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
Salt Fried Chicken Breast with Shiso Leaves
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
NGUYÊN LIỆU
Main
- 🍗 1 piece (250g) chicken breast
 - 8 shiso leaves
 
Coating
- 4 tbsp potato starch
 
Cooking Oil
- 4 tbsp salad oil
 
Seasoning
- 1 tbsp sake
 - 🧄 1/2 tsp grated garlic
 - 🧂 1/2 tsp salt
 - A pinch of pepper
 
BƯỚC
Cut the chicken breast in half lengthwise, then slice diagonally into 1.5cm wide pieces.
Place the chicken pieces in a plastic bag with sake, garlic, salt, and pepper. Add torn shiso leaves, massage lightly, and seal the bag. Refrigerate for 15 minutes.
Add potato starch to the bag and coat the chicken evenly.
Heat salad oil in a frying pan over medium heat. Fry the chicken pieces for 6–7 minutes, flipping occasionally, until cooked through and crispy.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 30gProtein
 - 10gCarbohydrate
 - 8gChất béo
 
💡 Mẹo
Serve with rice or as a side dish for drinks.For a lighter version, use less oil and bake instead of frying.Shiso leaves add a refreshing aroma; adjust quantity to taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.