CookGo
recipe image

Salmon Steak with Refreshing Tartar Sauce

Chi phí $15, lưu $10

Nguồn: Recommended by CookGo

  • 60 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 130g fresh salmon
    • 🧅 1/4 onion
    • 🍄 3 button mushrooms
    • 🧄 4 cloves garlic
    • 🥦 3 asparagus spears
  • Tartar Sauce

    • 2 tbsp mayonnaise
    • 🍋 1/2 tbsp lemon juice
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tsp salt
    • Pinch of pepper
    • 🧅 1 tbsp minced onion
    • 🍍 1 tbsp minced pineapple
    • 1 tbsp minced pickle

BƯỚC

1

Marinate the salmon with salt, pepper, herb powder, lemon juice, and olive oil at room temperature for at least 30 minutes.

2

Mix the prepared ingredients to make the tartar sauce.

3

Cut the asparagus into appropriate sizes and blanch in salted water.

4

Prepare the mushrooms by removing stems, clean the garlic, and thinly slice the onion.

5

Heat a pan with generous olive oil and fry the garlic until golden.

6

Add the onion to the pan once the garlic starts to cook. Drain the cooked vegetables on kitchen towels to remove excess oil.

7

Cook the marinated salmon in the garlic and onion-infused oil, starting with the skin side down. Flip and cook briefly on the other side.

8

Add the mushrooms and asparagus to the pan and cook alongside the salmon.

9

Plate the salmon and roasted vegetables beautifully on a dish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 30g
    Protein
  • 10g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh salmon for better taste and texture.Prepare the tartar sauce in advance to save time.Blanching asparagus enhances its flavor and color.Do not overcook the salmon to keep it moist and tender.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.