
Pocket Egg Sandwich
Chi phí $5, lưu $7
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $5
Pocket Egg Sandwich
Chi phí $5, lưu $7
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🍞 2 slices of bread
- 🥚 3 boiled eggs
- 🧅 1/4 piece of onion, chopped
Additional Ingredients
- 5 tbsp mayonnaise
- 1/2 tbsp mustard sauce
- 🧂 A pinch of salt
- A pinch of pepper
BƯỚC
Prepare all ingredients: bread, eggs, onion, mustard sauce, mayonnaise, salt, and pepper.
Boil the eggs until fully cooked.
Cool the boiled eggs in cold water.
Chop the onion finely.
Mash the boiled eggs using a fork.
Mix the mashed eggs, chopped onion, mayonnaise, mustard sauce, salt, and pepper together.
Wrap the bread slices in plastic wrap and microwave for 1–2 minutes.
Place the egg mixture in the center of the bread slices.
Use a small bowl to press and shape the sandwich.
Remove the crusts from the bread.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 18gProtein
- 25gCarbohydrate
- 15gChất béo
💡 Mẹo
Use whole-grain bread for added fiber.Add a dash of paprika or herbs for extra flavor.Prepare the egg mixture in advance and store in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.