
Oyster Sauce Stir-fried Eggplant
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 15 Min
- 6 Số suất
- $10
Oyster Sauce Stir-fried Eggplant
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 15 Min
- 6 Số suất
- $10
NGUYÊN LIỆU
Vegetables
- 🍆 500g eggplant
- 🧅 2-3 onions
- 1/2 bell pepper
Seasonings
- 🧂 2 tsp salt
- 1 tsp pepper
- 🧄 2/3 tbsp minced garlic
- 3 tbsp oyster sauce
- 1 tbsp sesame oil
BƯỚC
Wash the eggplants and cut them into bite-sized pieces. Prepare a bowl with enough water to submerge the eggplants, add 2 tsp of salt to make saltwater, and soak the eggplants for 5-10 minutes.
While soaking the eggplants, peel and prepare the garlic, and chop the other vegetables.
Drain the soaked eggplants and squeeze out excess water by hand.
Heat a pan with a small amount of oil and sauté the minced garlic until fragrant.
Add the eggplants and chopped vegetables to the pan and stir-fry until almost cooked. Add a little cooking oil if needed.
Once the ingredients are nearly cooked, add oyster sauce and pepper, and stir-fry for another 2-3 minutes.
Finish with a sprinkle of sesame oil and serve warm.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 3gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh eggplants for better texture and flavor.You can substitute bell peppers with other vegetables like zucchini or mushrooms.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.