
Octopus and Mushroom Ajillo
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 15 Min
 - 2 Số suất
 - $10
 
Octopus and Mushroom Ajillo
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 15 Min
 - 2 Số suất
 - $10
 
NGUYÊN LIỆU
Vegetable
- 🍄 4 mushrooms
 
Seafood
- 🐙 120g boiled octopus
 
Oil
- 150cc olive oil
 
Seasoning
- 🧂 1/2 tsp salt
 - 1 tsp sliced chili
 
Aromatics
- 🧄 1 clove garlic
 
BƯỚC
1
Cut the mushrooms in half lengthwise. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add mushrooms and octopus, and simmer for 3–5 minutes until cooked through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
 - 5gCarbohydrate
 - 20gChất béo
 
💡 Mẹo
Serve with baguette slices to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.