CookGo
recipe image

Oatmeal Curry

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1/2 cup oatmeal
    • 1 piece chicken breast
    • 🧅 1/4 onion
    • 🥕 1/4 carrot
    • 1 block curry
    • 💧 2 cups water
    • a small amount of olive oil
  • Optional Ingredients

    • 🥚 1 fried egg
    • a small amount of black pepper

BƯỚC

1

Cut the onion, carrot, and chicken breast into bite-sized pieces.

2

Heat olive oil in a pot and sauté the onion, carrot, and chicken breast.

3

Add water to the pot and bring to a boil. Dissolve the curry block into the boiling water.

4

Add oatmeal and stir continuously while cooking.

5

Serve in a bowl and top with a fried egg if desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 30g
    Protein
  • 20g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use quick-cooking oatmeal for faster preparation.Adjust the amount of curry block based on your spice preference.Add vegetables like spinach or bell peppers for extra nutrition.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.