Nutritious Stir-fried Tuna and Onion Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 5 Min
- 4 Số suất
- $5
Nutritious Stir-fried Tuna and Onion Recipe
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 5 Min
- 4 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 canned tuna
- 🧅 1 onion
Seasonings
- A pinch of black pepper
- A pinch of sesame seeds
- 🍬 1 pinch of sugar
- 🧂 1/2 tsp salt
BƯỚC
1
Chop the onion and prepare a frying pan.
2
Heat oil in the frying pan and sauté the onion until half-cooked.
3
Add canned tuna to the pan and stir well.
4
Season with black pepper, sesame seeds, sugar, and salt.
5
Mix thoroughly and stir-fry until the ingredients are well combined.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 20gProtein
- 5gCarbohydrate
- 3gChất béo
💡 Mẹo
Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.