CookGo
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Minari Fried Rice

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 1 cup minari

  • Staple

    • 🍚 1 cup cooked rice

  • Seasoning

    • 2 tbsp vegetable oil
    • 🧄 1 tsp minced garlic
    • 🧂 Pinch of salt
    • 2 tbsp sesame oil
    • 1 tbsp sesame seeds

BƯỚC

1

Wash the minari thoroughly under running water and remove excess moisture by squeezing gently.

2

Heat vegetable oil in a pan over medium heat and sauté minced garlic until fragrant.

3

Add cooked rice to the pan and season with a pinch of salt. Stir-fry until well combined.

4

Add the minari to the pan and stir-fry until its green color becomes vibrant and its aroma is released.

5

Turn off the heat and sprinkle sesame seeds over the dish. Finish with sesame oil and stir using residual heat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 6g
    Protein
  • 45g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Minari is rich in vitamins and minerals, making it a great detoxifying ingredient.Serve immediately to enjoy the fresh aroma and vibrant color of the minari.You can adjust the seasoning to your preference by adding soy sauce or chili flakes.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.