
Microwave Bento Hamburger
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $5
Microwave Bento Hamburger
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
- Meat - 60g ground meat
 
- Vegetables - 🌽 1 tsp frozen corn
 
- Dairy - 🧀 1 tsp pizza cheese
 
- Condiments - 🍅 1 tbsp ketchup
- To taste dried parsley
 
- Seasoning - 🧂 A pinch of salt
- A dash of pepper
 
- Other - 2 tbsp breadcrumbs
 
BƯỚC
Mix ground meat, salt, pepper, breadcrumbs, and ketchup in a bowl to make the meat mixture.
Divide the meat mixture into silicone cups.
Embed frozen corn into one portion of the meat mixture.
Place the cups on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
Remove the plate, add pizza cheese to the other portion, and microwave for an additional 30 seconds until the cheese melts.
Serve in a bento box and garnish with ketchup and parsley as desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 10gCarbohydrate
- 12gChất béo
💡 Mẹo
Use silicone cups for easy removal and cleanup.Adjust seasoning to taste for personal preference.Microwave times may vary; check the meat for doneness.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.
