
Konjac Pork Rolls
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
Konjac Pork Rolls
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
 - 2 Số suất
 - $8
 
NGUYÊN LIỆU
Meat
- 12 slices (150g) pork belly
 
Vegetables
- 1/2 block (125g) konjac
 
Starch
- Potato starch, as needed
 
Oil
- 1 tsp salad oil
 
Seasoning
- 1 tbsp sake
 - 1 tbsp mirin
 - 🍬 1 tsp sugar
 - 1 1/2 tbsp soy sauce
 
BƯỚC
Cut the konjac into 6 equal pieces. Boil water in a pot, add the konjac, and cook for about 3 minutes. Drain and let cool.
Lay 2 slices of pork belly vertically, dust lightly with potato starch, and place a piece of konjac at one end. Roll tightly. Repeat to make 6 rolls.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned evenly. Wipe off excess oil and cover with a lid. Steam on low heat for about 2 minutes.
Increase heat to medium, add the seasoning mixture, and stir quickly until the rolls are glazed and coated.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
 - 10gCarbohydrate
 - 15gChất béo
 
💡 Mẹo
Konjac is a low-calorie ingredient that adds volume to dishes.Use fresh pork belly for better flavor and texture.Serve with steamed rice or vegetables for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.