
Japanese-Style Braised Flounder
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $8
Japanese-Style Braised Flounder
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 15 Min
- 1 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 cleaned flounder
- 🥕 Adequate amount of carrot
- 🥬 Adequate amount of celery
Braising Sauce
- 💧 3.5 cups water
- 1/2 cup cooking sake
- 🍬 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 4 slices thinly sliced ginger
BƯỚC
Thaw the cleaned frozen flounder and rinse under running water. Make X-shaped cuts on the thickest part of the flesh.
Bring the braising sauce (water, cooking sake, sugar, soy sauce, and ginger) to a boil.
Add the flounder and thickly sliced vegetables to the boiling sauce. Reduce to medium heat and braise for 10 minutes, ladling the sauce over the fish continuously.
Avoid overcooking the fish for more than 10 minutes to preserve its tender texture.
Plate the braised flounder and vegetables, then drizzle the sauce evenly over them.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh flounder for better flavor and texture.Thickly slice vegetables to maintain their shape during braising.Do not overcook the fish to keep it moist and tender.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.