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Japanese Chicken Meatballs (Tsukune)

Chi phí $10, lưu $15

Nguồn: Recommended by CookGo

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 300g chicken breast
    • 🧅 100g onion, finely chopped
    • 1 scallion, finely chopped
    • 🥚 1 egg
    • 1/2 tsp ginger powder
    • 2-3 tbsp cornstarch
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1 tbsp oil

BƯỚC

1

Cut slightly frozen chicken breast into thirds and place in a blender.

2

Pulse the blender briefly to grind the chicken to a coarse texture. Alternatively, chop the chicken finely with a knife.

3

Mix all sauce ingredients together and set aside.

4

Finely chop the onion and scallion.

5

Combine all ingredients except the oil in a bowl.

6

Knead the mixture vigorously until it becomes sticky and cohesive.

7

Heat 1 tbsp oil in a pan over low heat. Scoop the meat mixture with a spoon and shape as desired.

8

Cook the meatballs until golden brown on both sides. Avoid overcooking.

9

Optionally, skewer the cooked meatballs for presentation.

10

Place the meatballs back in the pan and simmer with the prepared sauce.

11

Simmer until the sauce thickens and the meatballs are glossy.

12

Serve with egg yolk for dipping. Optionally drizzle leftover sauce on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 30g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use slightly frozen chicken for easier chopping or blending.Prepare the sauce in advance to streamline cooking.Avoid overcooking to retain juiciness in the meatballs.Serve with egg yolk for an authentic Japanese touch.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.