
Healthy Chicken and Mushroom Stir-fry
Chi phí $10, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $10
Healthy Chicken and Mushroom Stir-fry
Chi phí $10, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Essential Ingredients
- 🍗 100g chicken breast
- 🧅 1/6 onion
- 🧄 5cm green onion
- 🥕 some julienned carrot
- 🍄 2 button mushrooms
- 🍄 2 soaked shiitake mushrooms
- 🍄 1 king oyster mushroom
- 1 tbsp cooking oil
- 1 tbsp oyster sauce
- 🍬 1/2 tbsp sugar
- some sesame oil
- some sesame seeds
Chicken Marinade
- 🧂 some salt
- some pepper
- 1 tbsp cooking wine
Mushroom Marinade
- 🧂 1/2 tbsp salt
- some pepper
- 🧄 some minced garlic
- 3 tbsp olive oil
BƯỚC
Slice the chicken breast into thick strips and marinate with the chicken marinade ingredients.
Slice the mushrooms into thick strips and marinate with the mushroom marinade ingredients.
Heat cooking oil in a pan, cook the marinated chicken until done, and set aside.
In the same pan, add cooking oil and stir-fry onion, green onion, carrot, and mushrooms over high heat.
Add the cooked chicken back to the pan, then season with oyster sauce, sugar, and sesame oil.
Transfer to a plate and sprinkle with sesame seeds before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 30gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh mushrooms for better texture and flavor.You can substitute chicken breast with tofu for a vegetarian option.Serve with steamed rice or noodles for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.