
Gochujang Stew with Tuna and Potatoes
Chi phí $10, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $10
Gochujang Stew with Tuna and Potatoes
Chi phí $10, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 canned tuna
- 🥔 1 potato, diced
- 🧅 1/2 onion, diced
- 🧈 1/4 block tofu, diced
- 🧄 1/2 stalk green onion, chopped
- 1 green chili, chopped
- 💧 2 cups water
Seasonings
- 2.5 tbsp gochujang
- 1 tbsp red pepper flakes
- 🧂 1 tbsp soy sauce
- 🧄 1/2 tbsp minced garlic
- 🧂 1 tsp salt
BƯỚC
Drain the oil from the canned tuna.
Dice the potato, onion, tofu, and chop the green chili and green onion.
Mix gochujang, soy sauce, and minced garlic into 2 cups of water until dissolved.
Add potato, onion, tuna, and red pepper flakes to the pot and boil until the potatoes are cooked.
Add tofu, green onion, and green chili, then adjust the seasoning with salt as needed.
Boil the stew once more and serve hot.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 30gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh ingredients for better flavor.Adjust the spice level by reducing or increasing the amount of gochujang and red pepper flakes.Serve with rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.