
Garlic Stir-fried Octopus
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $15
Garlic Stir-fried Octopus
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Main Ingredients
- 1 octopus leg
- 🧄 6-7 cloves garlic
- 1/4 red bell pepper
- 1/4 yellow bell pepper
- A pinch of sesame seeds
Seasoning
- 1 tsp soy sauce
- 1 tsp oyster sauce
- 1 tbsp cooking wine
- 1 tbsp plum extract
- 1 tsp corn syrup
- A pinch of black pepper
BƯỚC
Prepare the octopus by cutting it into bite-sized pieces.
Mix all the seasoning ingredients in a bowl.
Slice garlic into thick pieces and chop bell peppers into similar-sized chunks.
Heat oil in a pan and sauté garlic until fragrant.
Add the octopus and bell peppers to the pan and stir-fry briefly.
Pour the seasoning mixture into the pan and cook until the sauce is reduced.
Sprinkle sesame seeds on top before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh octopus for better texture and flavor.Adjust the seasoning to your taste preference.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.